I've tried two new workouts: a lengthy, full body routine by in-your-face trainer Jillian Michaels and a much-needed hip opening yoga class. When that woman has her knees practically flat on the ground in butterfly, mine are a good six inches hovering above the floor. I'll be returning to this one often.
I recommend both of these routines, probably best for a weekend morning when you have more time.
|Jillian Michaels: No More Trouble Zones|
|Ekhart Yoga: 45 Minute Hip Opening Class|