Here are two moves that challenge me:
My form on toe touch crunches needs a lot of improvement. |
My split leg downward dog creates about a 45 degree angle. |
When I bought running sneakers, the super-smart-sounding sales associates told me my tight hips probably caused my feet to roll inward. I wonder if those tight hips makes these moves hard for me. I just have to keep practicing. Stay tuned.
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