I had two hard boils egg for breakfast, quickly followed by an apple and a blueberry Lara bar. I had a massive and delicious salad of mixed greens, grilled chicken, walnuts, beets, and avocado. Dinner was trout and kale.
Exercising
Mobilizing
It happened right after the workout. I'm pretty impressed with myself that I got this and the workout in among the chaos.
Drinking
I'd like a latte to wash down this final much more than wine, but I had neither. Two points.
Lifestyle
I took several work breaks and counted breaths. To be honest, it stressed me out.
No comments:
Post a Comment