The moral here: Don't Give Up! I'm still aiming for the 1,500 minute mark. I'm just going to have to get more crafty.
Yoga with Adriene |
There were many positives this week on the exercise front. I got in a total of 213 minutes and 57 seconds. That included a 3.61 mile run, this awesome arms super set that I'll be adding to my rotation, one HIIT routine, and three short yoga routines.
I subscribed to a new YouTube Channel: Yoga with Adriene. While I have only done two of her workouts so far, I really liked them and she has a ton! So, to make up for the missed minutes in week one, I'm going to prioritize yoga everyday. I'm also going to take advantage of this beautiful spring weekend in Brooklyn and walk a lot. I'll be easy on myself because I'm doing the best I can. Sometimes that's easier said than done.
No comments:
Post a Comment